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5 Easy Ways to Eat More Fruits and Veggies

Switch to a healthier lifestyle. Make a few changes with our tips, and you can fill up on fruits and vegetables every day without even trying.

Don’t Skip Dessert

Fruit-based dessert provides you with healthy, light, delicious and refreshing dessert. Add fresh or canned fruit chunks to your ice cream or frozen yogurt.

See it to eat it

Store your fruit in visible areas, such as kitchen counter. In between errands, it would be easier to eat those fruits rather than consuming your snack supplies in the cupboard.